Hi! I'm Sharon!
I struggled with chronic stress and am a workaholic in recovery.
I help dedicated and hardworking Christian professionals and leaders who feel exhausted and drained by their jobs. With my support, they reduce stress, boost energy, regain focus, and reclaim their time, improving their work-life harmony.
As former health and wellness executive, I know firsthand the toll of the daily grind in a demanding 24/7 work environment:
- the drain on my health and productivity from lack of sleep and high levels of stress
- the strain of regular arguments with my husband about my work schedule.
Lately, I've changed direction to coach and share what I’ve learned in my recovery to help others go from striving to thriving. From experience I know it is possible to continue to be successful in your career, even with more date nights, sleep and playtime.
I love talking about:
How to recover from stress by becoming:
healthy in body
renewed in mind
strong in spirit
Trauma, worth wounds and power of God
Faith in the workplace
- Stress Signals: Deciphering Your Body's Clues for Career Success, Good Health and Relationship Harmony
- From Striving to Thriving: Identifying and Addressing Chronic Stress & Overwork
- Grace Over Grind: Faith-Based Tiny Habits to Relieve Stress & Improve Work-Life Harmony
- Worth Beyond Work: Reclaiming Identity, Healing Trauma, and Finding Grace (Based on personal testimony)
- The Prodigal's Sister: Overcoming Workaholism and Experiencing the Joy of Unconditional Love (Based on personal testimony)
- Faith At Work: Being Christian in a Challenging Work Environment
- What your body is telling you about your stress? Beyond health, why does this matters to your career and relationships?
- How do you know if your stress is ‘normal’ or a sign of something deeper? The truth is, chronic stress often masquerades as everyday pressure—until it starts to take a toll on your body, mind, and spirit.
- What advice do you have on how to restore energy and regain clarity - without sacrificing career success?
- What's the difference between a workaholic and a busy, hard worker?
- How do worth wounds contribute to stress or workaholic tendencies?
- When it feels unsafe to be seen as a Christian at work, how do you manage?
- How can you leverage your Christian values & principles to be an effective leader?
To book me ...
Here's my coffee chat link so we can discuss. I'd love to connect and see how I can be of service to you and your audience. I look forward to (virtually) meeting you!
Blessings to you and your loved ones!
Sharon McCall
P.S. If you need the longer biography or other elements of the press kit, click here.
