Restore Your Energy & Reclaim Your Time – Break Free from Exhaustion & Overwork

Stress Recovery Coaching for stressed busy professionals & leaders who want to thrive at work and home.

Discover how faith-centered coaching can help you:

reduce stress & overwhelm,

restore energy & concentration,

reclaim time for family, faith & yourself,

and regain balance without sacrificing your career. 

Thrive & flourish as God intends!

Is work draining your time, energy & joy?

Are you pulled every direction by endless to-do lists, overwhelming pressure and long hours at the office? Despite your career success, have moments like these become too frequent?

  • I'd give anything for more sleep. The more I work, the harder it is to focus and think clearly. The more mistakes I make.
  • You need to reduce stress and take better care of yourself. If you continue like this, it can lead to a heart attack or worse.
  • You broke your promise! Why don't you play with me? Why work and not me?
  • Cancelling date night again!? Don't you love me?

With the demands of work, it can feel like you're always running on empty with nothing left for loved ones or yourself.

Deep down, you're wondering: "How long can I keep this up?"

What’s at stake? Your health, relationships, and peace of mind.


Ready to Reclaim Your Time, Energy? Schedule Your Free Consultation Today!

Click here to learn more about  my services.


Have you decided that these sacrifices weigh heavy and are too much to bear? 

Despite a hectic pace and trying different techniques to squeeze more out of the day, there is not enough time & energy to do everything at home and work. You long to slow down, get more sleep or work fewer than 60 hours a week at work. Worries about losing career success (or worse - losing your job) if you make any changes at work, war with the recognition that relationships & health are approaching a breaking point.


It may seem like work-life balance requires a miracle!


With as conflicted and stuck as you feel, are you wondering if you are a workaholic or just a busy, stressed hardworker?


Not through a miracle, but by adopting small faith-driven changes that fit in your busy hectic day, find freedom:

To Be

  • More than just your job title
  • More than just a good provider to your family
  • A loving partner for years into the future
  • Parent of the Year according to your child
  • Available for your parents as they age
  • Able to explore personal interests & hobbies
  • A reliable friend that can be counted on
  • Involved in your church or community

Live the Life God Intended!

Not To Be

  • Too busy for loved ones
  • Too drained to do anything other than collapse at the end of the work-day
  • Too rushed to find a moment for friends
  • Too tired to focus and think clearly
  • Too tightly wound to easily relax
  • Too frustrated from being pulled in too many directions
  • Too separated from God by all the chaos of modern life & material distractions

I get it—you’re already juggling so much, and the idea of adding more can feel overwhelming. But that’s exactly why tiny habits work—they take just minutes a day and fit into even the busiest schedule. They also create practical results.

Imagine Thriving At Work & Home Without Striving

Improve work-life balance that aligns with your values and honors your faith, family and purpose. With faith-driven stress recovery coaching, you can finally:

  • slow the out-of-control cycle of busyness and make time for what matters most,
  • feel energized and clear-headed throughout your day,
  • be fully present and enjoy more quality time with loved ones,
  • still achieve success - without sacrificing your health or happiness.


My programs empower busy, overworked, high achieving Christian professionals and leaders to use grace to overcome the daily grind. (Don't discount yourself if you are not a typical church going Christian that is strong in your faith. This approach works for anyone that has the smallest bit of faith in Jesus Christ - including kinda, sorta Christians that don't attend church or you believe more generally in Christ consciousness as part of your broader spiritual framework. I adjust and meet you where you are at.)


This ground-work plants the seeds of healthy work and personal habits that lead to work-life harmony. Imagine ending your day feeling calm, rested, and at peace—no longer torn between work and the people who matter most. Stress recovery and work-life harmony are possible for you. It all starts with one small step.


Let's Talk - Schedule your Free Consultation!


Welcome!

I am glad for an opportunity to connect with you - even if it is only a fleeting virtual moment. My name is Sharon McCall. I am a faithful believer in Jesus Christ, founder and lead health coach for Whispering Fields Wellness. After decades of experience in corporate leadership within the health and wellness industry, I empower Christian professionals & leaders go from stressed and drained to energized and thriving—at work, at home, and in their faith.


As a successful executive who struggled with chronic stress and workaholism, I understand the challenges you face finding enough time for everything at work and home and your concerns about how it impacts health & relationships.


Right now, you might feel stuck in a cycle of exhaustion - always racing from one task to the next, with barely enough energy to make it through the day, let alone enjoy your time at home. But imagine feeling calm and energized instead - where your day flows smoothly, and you can fully be present with your loved ones, without worrying about work when you walk through the door.


Together, we set a personalized strategy to address your work and health habits so you can feel less stressed & more rested. With faith-guided support and God's strength you will move forward. You'll believe that work-life harmony is possible for you as you continue to practice & apply the strategy and tactics.


I know this matters because of how important it is for you to feel like you are achieving success at home AND work!


Stress Recovery & Improving Work-Life Harmony Is Possible!

Like you, throughout my career,  I had to deal with many high-pressure situations. Work consumed my time, energy and health. An unexpected trip to the hospital with sky-high blood pressure started me on my stress recovery journey. After trying many different approaches I recovered from chronic stress and my workaholic tendencies. With God's guidance, I remained successful at work, reclaimed my energy & my health (my blood pressure & migraines are back under control without medication) and I have enough time for family. 


With a little help and by getting back in alignment with God’s plan - you can too!


Christian Stress Recovery Coaching Packages

Small habits lead to big transformation - that's the power of a stress management plan based on powerful tiny steps. What makes my coaching different, my programs are:

Faith-Centered: Rooted in Christian principles to restore your body, mind and spirit.

Practical: Tiny habits at work and home take just minutes a day but lead to lasting change.

Personalized: Strategies tailored to your schedule, values and vision of work-life balance.


Ready to start feeling less stressed, more energized and balanced? I’d love to help you get there. Let's chat about how we can make that happen in a free 45-minute consultation. Ask any questions you have about my services. Let me know what you need so we can start making it happen.

Your recovery starts with a simple tiny step ...

Start feeling less stressed & more hopeful.

I want you to know you have helped me a lot in this short period of time that we have worked together. I want to thank you for pulling things out of me that I didn't know existed.


Kristina R.

Sharon was the coach that I didn’t know I needed, but am very grateful that I had. I was in a place in my life where I had to make radical changes, and needed to do it swiftly.... I was able to start on a path to make the changes needed.... It didn’t seem as overwhelming with her support.


Tamara S.

Not ready for a paid program?

Join my free Facebook Group for tips on how to reduce stress at work and boost energy to get through the day.


Stay in touch by signing up for the newsletter to find greater work-life harmony, less stress and more energy in your life. 

Twice a month receive a summary of all tips and tools I publish across different platforms.


We take your privacy seriously. No spam - unsubscribe anytime. See link at bottom of page for terms & privacy.