Too Drained & Exhausted to Accomplish All You Need?
Lately have you been noticing that there are things you want to do do, but you just don't have the energy? There is something that you can do about this. Take a step back and evaluate how your lifestyle and food choices are impacting you. With awareness, you are able to identify and make targeted changes to improve your energy and health. Reducing ultra processed foods by eating clean, real foods as you transition to more ancestral foods will help you feel better and reduce disease risk. Employing prayer and intuition will make these changes sustainable. With God, you are guided to live your best life.
So instead of giving up and saying that low energy or feeling off is just the result of aging - Declare Health Independence! Take steps to protect your health through ownership of lifestyle and food choices. Start the journey to change unconscious habits and address the lifestyle and food choices that could lead to disease. Your health and well-being will improve.
Declare Health Independence!
My approach to health building is a four-fold approach:
These are not sequential steps, but interplay with each other. Also, it is all based on the assumption that nourishment of Body, Mind & Spirit is bio-individual. What works for one person may not work for another.
This is the final article in the series. Within this article, I go deeper into defining what are the outcomes when you Declare Health Independence. This four-fold approach to improve your health is transformational!
God always walks with you, yet sometimes on this journey to improve health, you need a little encouragement, education, help and support to ensure that you can implement the changes that you want.
Flourishing Health!
This program is set up to help you achieve a variety of potential transformations. This four-fold approach is rooted in the values of Faith, Family & Freedom. Education and support enable you to make empowered personal choices. Based on your goals, choices and actions, you will have a unique outcome for you. This is what is meant by Flourishing Health. Depending on what is most important to you it can include...
- Resilience and strength to weather the storm. Reduced stress & greater calm.
- Greater energy & focus as a result of more nourishing choices
- Character by willingly taking responsibility & ownership of health
- Joy from realizing what you can accomplish & overcome
- Flourish in body, mind and spirit as you achieve your health goals
- Connect with your inner wisdom & build trust in your decisions
- Feel that God is helping you have the Grace & Grit to persevere
- Feel in control & that your health outcomes are on your own terms
- Be awake to the issues impacting our food supply & be aware of how to avoid ingredients and companies that don’t share your values
Your vision for Flourishing Health may change as you are on this journey. As you employ the different approaches, you become equipped to better navigate the changes.
Increased Liberation from Globalist Influences
By being healthier, you Declare Health Independence from the industries and systems that you don’t trust. To be healthy and to win an economic battle over the giants controlling the food supply & healthcare is revolutionary. In the middle of this Modern Holy War, being healthy and caring for yourself is not self-indulgence. It is self-preservation. Whether you are on the front line or on home defense, it is an act of a warrior to take a stand strong against the forces that oppress us and are trying to separate us from God, to break our families and to tear apart our country.
Like David and other warriors that stood with God before our generation, by being your healthiest self you will have the clarity of thought, resilience and energy to stand through the battles in this war.
Need a Little Support & Direction to Achieve Goals?
Please reach out via email if you think that our four-fold approach to Declare Health Independence will work for you and help you achieve your vision for Flourishing Health. Download the mini-course to start with upgrading your snacking to be able to boost energy naturally! We offer group classes periodically. When there is an enrollment period, there will be announcements on the webpage and in email.
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